While your skin is very, very important, let’s talk about your insides again and that is where parsley comes in.  This is actually a fantastic herb that is not only great to consume, but it is also fantastic to use when you are treating things like urinary tract infections!

Having a UTI is not something that is pleasant at all and it is very painful, however by increasing the parsley that is in your diet, I can tell you for sure that it will work.  There are many ways that you can add in parsley to your diet – one is by making parsley smoothies or even having a parsley salad.

These tips and tricks are fantastic if you are looking to switch things up and do it the natural way, just keep them in mind!

Okay, so while your health is very, very important, your skin is also something that is really important as well and yes, it does count!  If you are looking to have fantastic skin and you want to do it naturally, there are many ways that you can do it.

For one, Plantains are a fantastic way to keep your skin looking fresh and clean.  Just mash up these banana-like things and spread them on your face and you will definitely be able to feel the difference.

Instantly, your face will clear up from blemishes and imperfections and I can tell you from experience that Plantains are the secret to keeping your skin tight too!

Renting a stairlift is a great alternative to making a purchase.

Now that we have talked a little bit about onions, let’s go ahead and move onto another herb that has actually had a huge impact on a lot of people.  Lemon balm is one of those herbs that many, many people use everyday and it is certainly an essential herb when you are trying to naturally treat things like sleeping problems, digestion and of course anxiety.

Another thing that lemon balm can be used for is actually helping boost your memory.  It is one of those herbs that many people use when they are having memory problems.  You can also grind it down into tea and drink it when are feeling anxious.

In the next blog, we will talk about how plantains can help you with a lot of your skin problems!

One thing that you will notice in this generation is it is not all about going to the doctor anymore.  People are constantly looking for herbs and natural treatments that will help them with the most common things.  That is what we are going to cover in the next couple blogs, exactly what treatments are out there and what they can help you with.

Onions of all things are things that can actually help you with a number of different things – for example, improving athletic performance all the way to helping control diabetes.

If you do not like onions, you might want to just try some dried onions as well as just adding in some onions somewhere in your diet!  More in the next blog!

On top of having a ton of antioxidants inside of it, dark chocolate can actually improve a lot of things about your body as well.  For example, it can really help you decrease your blood pressure as well as reduce your cholesterol and increase a person’s insulin sensitivity.  All of these are pluses of course but one important thing about dark chocolate is that it can help you focus.

That is a huge point whenever you are working late and the 3:00pm tiredness comes around.  Just pop in some dark chocolate and you should start feeling better and your memory will even get better.

Dark chocolate is a fantastic alternative to a lot of the snacks that you are probably currently having and can definitely help you in a lot of ways.

Your body is the only thing that you have – so you want to make sure that you take care of it.  Kidney cleansing is one of those things that you are definitely going to want to do at some point … did you know that you can actually cleanse your kidney naturally though?

A kidney cleanse is actually pretty simple to do and it can actually help you with a lot of different things.  For example, back pain is something that can be all due to your kidney’s needing to be cleansed and once you do it – it can help elevate the pain.

Just by drinking a lot of fluids and adding in herbs like marshmallow root as well as hydrangea will help you certainly cleanse your kidneys.

Now that we have talked a little bit about what can help with your allergies, let’s go ahead and move into cold season.  It is almost Christmas and if you are in some of the snowy states … like me, I can tell you that a cold might be right around the corner.  If you are looking for a way to boost up your immune system, I have it!

Astragalus is an herb that is definitely an immunity booster that will also assist with the flow of the blood cells.  This herb is also incredible because it will actually speed up the wound healing process as well.  Or let’s say that you have low energy or shortness of breath – Astragalus can help with that too!

Astragalus is a fantastic herb that everyone should be incorporating into their diet.  It is certainly a wonder herb that can help you with a ton of different things!

What you might not realize is that there are a ton of different cures and home remedies right in your kitchen that can help you with all sorts of different aches, pains and even some health concerns that you might have.  That is exactly what we are going to explore in the next few blogs, so make sure that you stay tuned!

First up?  Apple cider vinegar.  This little vinegar is something that should be staple in your kitchen, as it is a fantastic and natural remedy for all sorts of things.  The biggest thing though is heartburn.  If you are a constant sufferer of heartburn, you should absolutely make sure that you dip into some apple cider vinegar.

So next time – rather than taking a typical dose of antacids, make sure that you just down some spoonfuls of apple cider vinegar, it will really help you!